25th January 2022

4 Health Strategies for Even the Busiest Person

Taking care of yourself can become overwhelming when you’re already taking care of your family or work responsibilities, but neglecting your body and mind can lead […]
25th March 2020

Stress Awareness Month

This April welcomes stress awareness month! Presenting a conversation about one of the most common mental illness which affects almost half (39%) of the British population […]
27th February 2018

OM recommends: China Fleet

China Fleet Country Club is a hotel, golf and health club set in 180 acres of stunning countryside on the banks of the River Tamar in […]