om plymouth magazine

10th February 2021

10 Reasons Why You Should Walk 30 Mins Every Day

As we pass the one-month milestone into lockdown number 3, things can seem bleak for most of us. Rainy days, dark evenings and being told to […]
1st February 2021

WINTER WELLNESS AND MINDFUL MOMENTS AT ROYAL WILLIAM YARD

As the latest lockdown rolls on, Royal William Yard is open for those seeking a safe sanctuary to exercise, experience mindful moments in the great outdoors, […]
4th January 2021

Don’t Worry – Be Happy

Start the year of right by looking after yourself. We have some great ideas for ways to stay happy and healthy this January. After the busy […]