meditation

25th April 2023

Outdoor Activities: May Bank Holiday Local Outdoor Activities

This year we are blessed with not one, not two but THREE bank holidays this May and with any luck, the British Weather will be on […]
25th April 2023

Mental Health Awareness: Mental Health Awareness Week 15th – 21st May

This year’s Mental Health Awareness Week is centred around Anxiety, an emotion we’re all familiar with but an emotion that can easily get out of control […]
11th July 2022

Entrepreneurs, Take Care of Yourself!

You’re busy — sometimes so busy that you can hardly figure out if you’re coming or going. That’s all part of owning a business, of course. […]