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25th April 2022
Categories
Creating a healthy relationship with food is the best way to understand your body’s requirements and maintain a healthy weight. Fareeha Jay, a registered dietitian based […]
28th March 2022
Categories
4 weeks of non-stop pet appreciation! April is National Pet Month which means 30 days spent spoiling our furry or scaley friends (Even though every month […]
24th February 2022
Categories
Choose the slow and minimal way of living by heading to your local produce store and refill shop to restock your kitchen this month. Fruity Roots […]
25th January 2022
Categories
Taking care of yourself can become overwhelming when you’re already taking care of your family or work responsibilities, but neglecting your body and mind can lead […]
26th April 2021
Categories
Stay healthy in your body and your mind as you begin to shift back into ‘normal’ life. We have so many opportunities on our doorstep to […]
10th February 2021
Categories
As we pass the one-month milestone into lockdown number 3, things can seem bleak for most of us. Rainy days, dark evenings and being told to […]
25th September 2020
Categories
On the 10th of October every year, we recognise World Mental Health Day. Find out more about mental health and how to make a difference on […]
28th January 2020
Categories
Winter is the season of sneezes and stuffy noses. To avoid this year’s infuriating flu read our top 10 tips and tricks to keep clear of […]
28th January 2020
Categories
We all know that making healthy choices can help us feel better and live longer. By creating new healthy habits now, like eating good food and […]
3rd January 2019
Categories
Marjon Sport and Health centre, situated near Derriford Hospital, is not just for professionals and students. Fully open to the public, the university’s state-of-the-art sports centre […]
27th November 2018
Categories
Initially starting as a humble lifestyle business, Gym Bubbas has gone from strength to strength and has very quickly turned into a highly rated company for […]